Raise a hand if you have ever tried making a gluten-free dessert and failed miserably! My two hands are held up high! It is no secret that gluten-free baking can be a challenge. Gluten is a very important aspect of baking. It is what gives goods their texture and elasticity. Think of your favorite piece … Continue reading Multi-purpose Gluten Free pie crust
It’s back-to-school time, and we all know what that means... on-the-go breakfasts! “I don’t have time for breakfast!” Is this ringing a bell?! With everyone going back to work and school, breakfast can be put on the back burner. It is hard to find the time to make a balanced breakfast every morning, am I … Continue reading Healthy Egg Muffins
I don't know about you, but I am a sucker for a good muffin! For a quick, grab-n-go breakfast, after school snack, or just a decadent dessert, they are the perfect treat! Tips For Smooth Baking... My favorite flour to use is the Bob's Red Mill 1:1 GF Baking Flour.... The results are incredible!! I … Continue reading Healthy Gluten Free Chocolate Muffins
Ok, eating out with an allergy can be a terrifying experience! You have to read every inch of the menu to find something you can eat, then you have to make sure there isn't any cross-contamination, then you feel guilty for being "THAT" person, and lastly you have to deal with all the peer pressure … Continue reading 5 useful tips for Gluten Free Dining at restaurants
I don't know about you, but spaghetti and meatballs is one of my favorite foods! I, myself am not vegetarian, but have been trying to incorporate more meatless options into my everyday routine! These "meatballs" don't exactly taste like the real thing, but are amazing in their own way! They are protein packed, minimal ingredients, … Continue reading Gluten Free Meatless “Meatballs”
Is there anything more reminiscent than the smell of freshly baked blueberry muffins? The second you open that oven and see the perfectly golden tops covered in sweet blueberries ... I mean what can be better? It brings you back home surrounded by family and love every time! As we all know, gluten free baking … Continue reading The Best Gluten and Dairy Free Blueberry Muffins!!
Lets be honest... We all love fast food! The mouth-watering burgers, the warm salty fries, or the extra large milkshake is enough to make you crave it over and over again. But eating fast food can be really hard if you're trying to stick to a gluten free diet. Most people get really overwhelmed when … Continue reading Gluten Free Options at Fast Food Chains
Over 3 million Americans claim to follow a gluten free diet. While only 25% have a medical reason to avoid gluten, like having celiac disease or IBS, the majority choose to avoid it for personal reasons. With the increase on low-carb diets like Atkins, Keto, and Paleo, and the recent health studies shaming it, avoiding … Continue reading 10 Foods You Didn’t Know Contained Gluten