Tag: healthy
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Single Serve Sweet Potato Casserole
Using Full Green’s Sweet Potato Rice Packets Why riced sweet potato? I don’t know about you, but I am a lazy baker! If there is a shortcut, rest assured I will find it! Sometimes this does get me into trouble while cooking. In fact, just the other day, I was baking and was too impatient […]
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Classic Jalapeño Poppers
These Classic Jalapeño Poppers are cheesy and creamy with a hint of spice! They are perfect as an appetizer, side dish, or for anything else you can think of! How To Make: To begin, preheat your oven to 400 Fahrenheit. Next, take your jalapeño peppers and cut off the top stem. Slice them long ways […]
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Healthy Egg Muffins
It’s back-to-school time, and we all know what that means… on-the-go breakfasts! “I don’t have time for breakfast!” Is this ringing a bell?! With everyone going back to work and school, breakfast can be put on the back burner. It is hard to find the time to make a balanced breakfast every morning, am I […]
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5 useful tips for Gluten Free Dining at restaurants
Ok, eating out with an allergy can be a terrifying experience! You have to read every inch of the menu to find something you can eat, then you have to make sure there isn’t any cross-contamination, then you feel guilty for being “THAT” person, and lastly you have to deal with all the peer pressure […]
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10 Foods You Didn’t Know Contained Gluten
Over 3 million Americans claim to follow a gluten free diet. While only 25% have a medical reason to avoid gluten, like having celiac disease or IBS, the majority choose to avoid it for personal reasons. With the increase on low-carb diets like Atkins, Keto, and Paleo, and the recent health studies shaming it, avoiding […]
WHEAT IS FOR WIMPS 